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Stewed green beans

Sauteed green beans. A healthy dish that you can order in your vegetarian menu at home. In addition, it is the perfect combination of two ingredients. Contrary to what we might think, the simplicity of this dish does not detract from its flavor. The sautéed green beans are an antioxidant par excellence. They provide few calories to the body and are rich in vitamins, amino acids, minerals and fiber. Therefore, they are ideal in weight control diets. It could be a good choice in tyour homemade menu at home. And finally, it should be noted that they are very good for the memory. Similarly, we will say that thesautéed green beans, have several vitamins, such as A, C, K

and all the B vitamins. They also provide minerals. Such as magnesium, iron, potassium, copper, calcium and phosphorus. Therefore, we advise you to order them in your menu at the office on line

Ingredients

To prepare this simple dish, of sautéed green beans, we need few ingredients. Of course, this does not mean that it is not a delicious dish. We will need green beans, potatoes, garlic, salt and as you can not miss. Extra virgin olive oil. Surely the best ally to prepare a healthy menu at home.

ECO RECYCLING

We would like to remind you of our involvement in the conservation of the environment. We are very conscious, with the recycling of glass. All our dishes are packaged in glass jars. Responsible with the environment. Glass has more lives. It is important that once the dish is consumed, we think about what to do with the jar. We can give it many lives. As many as our imagination can. Our dishes do not need cold to be preserved, with the consequent energy saving. Following our idea of being natural, we do not use preservatives or colorings. To achieve a long life, we use an autoclave. With this system we save time. And we make the dish sterilized. We use an autoclave

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