INGREDIENTS: Water, soy* and coagulant: nigari. Smoked with oak wood. *From organic farming NUTRITIONAL VALUE PER 100 g Energy value......... 643.99 KJ / 154.23 Kcal Fats...................... 9.19g of which saturates 1.56g Carbohydrates... 1.30g of which sugars 0.79g Dietary fiber........ 0.96g Proteins ................. 16.58g Salt ......................... 0.23g INDICATIONS: Healthy products, rich in vegetable protein. ALLERGENS: Contains soy, May contain traces of gluten HOW TO USE: Heat in a pan with a few drops of olive oil, in steaks, cubes, ... Can be added to salads, stews, fillings, ... PRESENTATION: 250g block WARNINGS: Store between 0º and 4º