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Peeled sunflower seeds - From organic farming.
It is one of the most consumed nuts. They are very rich in minerals, making them interesting in terms of their nutritional values.
Strengths
· Rich in vitamin E - a powerful antioxidant
· Rich in minerals such as manganese, calcium, copper, phosphorus, and selenium.
· The fatty acids (linoleic acid) they contain are among the healthiest.
· They are rich in fiber.
Nutritional Values
(Values per 100g.)
| · Energy | 2445 kJ/584 kcal |
| · Proteins | 20.8g |
| · Carbohydrates | 0.00g |
| - Of which sugars | 0.00g |
| · Fats | 51.50g |
| - Of which saturated | 4.50g |
| · Fiber | 8.60g |
| · Salt | 0.02g |
