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PROPERTIES

• A serving of our toasted muesli with organic honey (60-80 g) contains a large amount of proteins, vitamins, carbohydrates, lipids, and minerals. It is considered a very complete food, both for adults and children. This nutritious and tasty combination of cereals, dried fruits, and seeds along with plant-based milks provides energy and a number of health benefits: insoluble fiber strengthens intestinal transit; the mixture of fresh fruit and cereals benefits the flora. Whole grains provide B vitamins essential for obtaining energy from food; they also strengthen the heart and nervous system.

PREPARATION

• Eat it as you would with any cereal, as it is considered one worldwide. The most basic and common way to eat muesli is by adding 1/2 cup of your favorite milk to the same amount of muesli in a bowl. If you want to enhance your muesli bowl, chop 1/4 cup of your favorite fresh fruit or add some frozen fruit to make a cold delight. And finally, an excellent method to change the texture of your muesli is to soak it overnight in milk, yogurt, or another beverage of your choice. Add equal parts muesli and milk to a bowl, cover it with plastic wrap or a lid, and refrigerate it overnight.

INGREDIENTS

• Oat flakes*, wheat flakes*, sugar*, sunflower oil*, sultanas*, glucose syrup*, coconut*, sunflower seeds*, honey*, almond flour*, salt, and vanilla*. *From organic farming. May contain traces of gluten, soy, milk, nuts, mustard, celery, sesame.

STORAGE

• Keep in a cool and dry place.

NUTRITIONAL INFORMATION (100g)

• Energy: 1781KJ/423Kcal, Protein: 10g, Fat: 11.5g. of which saturated: 2g, Carbohydrates: 66.4g. of which sugars: 22.1g, Fiber: 8.8g, Salt: 0.1g. Contains gluten. May contain traces of soy, nuts, sesame, and celery.

• ORGANIC FOOD. Non-GMO. Not irradiated. Suitable for vegetarians.
• Homemade mixture.