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100% Durum wheat semolina - From organic farming.
Couscous, also known as couscous, is a food made from finely ground durum wheat semolina, steamed and then dried.
Ingredients
100% Durum wheat semolina - From organic farming.
How to prepare?
Hydrate a portion of couscous with the same amount of hot water or broth (add a dash of oil and season to taste).
Let it rest until well hydrated.
It is tremendously versatile and can be prepared in minutes.
Highlights
• Rich in fiber, a source of protein
• Ready in 5 minutes
• Ideal for numerous recipes such as the famous tabbouleh
• Whole grain from organic farming
Nutritional Values
(Values per 100 g.)
| · Energy | 338 Kcal/1397 KJ |
| · Proteins | 12.00g |
| · Carbohydrates | 65.00g |
| - Of which sugars | 3.00g |
| · Fats | 1.50g |
| - Of which saturated | 0.40g |
| · Fiber | 8.00g |
| · Salt | 0.01g |
