Brazil nuts

Brazil nuts

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Valoración 4
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Shipping time: 3 - 5 work days
5,85 €, free from 59 €

More information

Raw Brazil nuts

Know Brazil nuts or Brazil nuts

Brazil nuts, or Brazil nuts, as they are also known, is a high energy nut rich in healthy nutrients such as Omega 6 essential fatty acids, proteins, minerals and vitamins

Brazil nuts are also known as Brazil nuts

But the nutrient that stands out the most is selenium, is the richest food in selenium, a mineral with high antioxidant power and is essential for the health of the thyroid gland, as well as improving the immune system

Composition nutrition per 100 g

Calories -> 693 kcal
Carbohydrates -> 4.2 gr
Proteins -> 14 gr
Fats -> 67 gr
Fiber -> 7.5 gr
Fiber -> 7.5 gr
Selenium -&> 2960 µg
Selenium -> 2960 µg
Calcium -> 176 mg
Calcium -> 176 mg
Iron -> 3.4 mg
Iron -> 3.4 mg
Magnesium -> 225 mg
Magnesium -> 225 mg
Phosphorus -&> 600 mg
Potassium -> 600 mg
Potassium -> 600 mg
Sodium -> mg
Sodium -> mg

Get to know Brazil nuts or Brazil nuts

Brazil nuts, or Brazil nuts as they are also known, are a high-energy nut rich in healthy nutrients such as essential Omega 6 fatty acids, proteins, minerals, and vitamins.

But the nutrient that stands out the most is selenium. It is the richest food in selenium, a mineral with high antioxidant power that is essential for the health of the thyroid gland, in addition to improving the immune system.

Nutritional composition per 100g

Calories -> 693 kcal
Carbohydrates -> 4.2g
Proteins -> 14g
Fats -> 67g
Fiber -> 7.5g
Selenium -> 2960 μg
Calcium -> 176mg
Iron -> 3.4mg
Magnesium -> 225mg
Phosphorus -> 600mg
Potassium -> 600mg
Sodium -> mg
Translated automatically

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