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Raw Brazil nuts
Brazil nuts, or Brazil nuts, as they are also known, is a high energy nut rich in healthy nutrients such as Omega 6 essential fatty acids, proteins, minerals and vitamins
Brazil nuts are also known as Brazil nuts
But the nutrient that stands out the most is selenium, is the richest food in selenium, a mineral with high antioxidant power and is essential for the health of the thyroid gland, as well as improving the immune system
Brazil nuts, or Brazil nuts as they are also known, are a high-energy nut rich in healthy nutrients such as essential Omega 6 fatty acids, proteins, minerals, and vitamins.
But the nutrient that stands out the most is selenium. It is the richest food in selenium, a mineral with high antioxidant power that is essential for the health of the thyroid gland, in addition to improving the immune system.