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Broccoli or broccolini is a vegetable that is typically in the form of a small green and bluish floret.
The taste of this vegetable is quite bitter but somewhat milder than that of cauliflower.
*In the preparation of fresh products, there may be a slight variation in the final price based on weight.
Broccoli or broccoli is a cruciferous vegetable full of health benefits, it helps prevent cancer, reduces cholesterol, cares for the skin, strengthens bones, is high in fiber, and low in calories.
It contains a large amount of vitamin C, vitamin A, folic acid, and minerals such as potassium, phosphorus, calcium, magnesium, and iron.
It is a very versatile vegetable and can be consumed in different ways such as cooked, sautéed, baked, with pasta and rice, creams, salads, as a side dish, and in a variety of recipes.
