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1 bag of 200g
Organic textured soy is a plant-based food that, when cooked, has a texture similar to minced meat.
ORGANIC FOOD. Fine textured soy. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
PROPERTIES: Organic textured soy protein is a dehydrated product obtained from soy flour. Being of plant origin, soy protein can be used as a substitute for meat. It is a product low in saturated fat and salt, sugar-free, a great source of fiber, and very rich in proteins and quality carbohydrates. It contains a considerable amount of isoflavones with antioxidant function in the body. In addition to a very good texture and flavor, we can also find many beneficial nutritional properties that encourage us to consume textured soy within a balanced diet.
PREPARATION: The taste and odor of organic textured soy protein is practically neutral, so it needs good seasoning to taste delicious. Hydrating the textured soy before cooking is simple and quick. We just have to place the soy in a deep container and cover it with double the volume of water. It is ready to be used in 15 minutes. If we use hot water, we speed up the process and save time. A good alternative to water is to hydrate the soy in broth so that it absorbs its flavor and requires less seasoning. The soy absorbs the liquid and triples in size. If we hydrate more soy than needed, we can store it in the refrigerator in a tightly closed container for three or four days.
NUTRITIONAL INFORMATION (100g): Energy: 1461KJ/348Kcal, Protein: 44.6g, Fat: 7.3g, of which saturated: 1g, Carbohydrates: 15.4g, of which sugars: 10g, Fiber: 20.7g, Salt: 0.02g. Contains soy. May contain traces of gluten, sesame, celery, and nuts.
ORIGIN: EU
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