INGREDIENTS: Soy protein, margarine, granulated garlic, granulated onion, oregano leaf, parsley leaf, bell pepper skin, salt, and xanthan gum. NUTRITIONAL VALUE PER 100G: Energy value......................1543.90kJ/369Kcal Fat.....................................9.80g of which saturated......1g Carbohydrates................27.70g of which sugars.......8.60g Proteins................................ 47.80g Salt...........................................0.60g THAWING: Thaw in the refrigerator 24 hours before consumption, and once thawed consume within 4 days. PREPARATION: Once thawed, heat in the microwave at 600W for 1 minute. And fry in a skillet with a little oil, on low heat for 1 minute on each side. STORAGE: Once opened, the product can be kept in good condition for up to 2 days, as long as the container is tightly closed. Store between -18º and -19º. Shelf life: 12 months from production. ALLERGENS: Contains soy.