White grain, seed of great selection, it is not considered a cereal, it is a pseudocereal seed, half cereal, half legume, highly valued worldwide for its great nutritional power, very beneficial to health, its color, flavor and texture is very reminiscent of brown rice, although much finer texture, high in fiber and micronutrients, ideal for vegan diets and essential for many vegetarian diets, highly recommended for celiacs because it does not contain gluten. The intake of this pseudocereal makes it a highly recommended food for those who want to follow a balanced diet or weight loss. In the kitchen it can be used as a first course, side dish or even dessert

Before cooking, wash in plenty of water to avoid bitterness.

Wash in plenty of water to avoid bitterness.

Serve immediately

Serve immediately after it has been removed from the heat to enjoy its flavor to the fullest.

Serve immediately after it has been removed from the heat to enjoy its flavor to the fullest

Optimal cooking time: 8-12 min.

Optimal cooking time: 8-12 min

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