Avocado (unit)

from Verit Fruit
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  • Avocado is a fruit that is increasingly consumed in our diet thanks to its nutritional properties and health benefits. It combines very well with salads or in a delicious guacamole
  • It is a very rich food in vitamins K, C, B5, B6 and E. It is also rich in folic acid and potassium, having 4% more of this mineral than bananas
  • Avocado has oleic acid, like olive oil, which helps to increase good cholesterol, reduce bad cholesterol and reduce inflammation
  • It is also rich in fiber, a nutrient that helps to lose weight and reduce blood sugar. Therefore, it helps fight the risk of many diseases
  • It is a fruit low in cholesterol and triglycerides, contains two important compounds for eye health: lutein and zeaxanthin, and helps inhibit the growth of prostate cancer cells
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Minimum order amount: 25.00 € Shipping time: 24 - 48h

More information

Avocado is a fruit native to Mexico that has become one of the most popular foods worldwide.

Also known as "the green gold", it is rich in healthy fats, vitamins, and minerals.

Its shape is similar to a pear and its skin is dark green and rough, while its flesh is creamy and light green in color.

Avocado is used in a wide variety of dishes, from guacamole to salads and sandwiches.

In addition to its delicious taste, avocado also has numerous health benefits, such as improving digestion and heart health.

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What do our clients think?

Alberto
Sunday, 16 October 2022

Llegaron blandos, calientes y en mal estado. Tuve que tirarlos.

NgaLai
Tuesday, 21 April 2020

muy maduros cuando habiamos puesto especificamente un comentario al respecto que los quieramos mas verdes debido a la cantidad importante pedida (3kg/ /12 aguacates)

David Mendez Carmona
Saturday, 04 April 2020

Como piedras

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