Sweet potato is a tuber with sweet, orange flesh, belonging to the morning glory family.

It is native to America and is grown in various tropical and subtropical regions of the world.

It is an excellent source of vitamin A, vitamin C, potassium, fiber and antioxidants.

It can be consumed boiled, roasted, fried or mashed, and is very versatile in the kitchen, as it can be used in both sweet and savory dishes.

Additionally, sweet potato is a very nutritious and beneficial food for health, due to its high content of essential nutrients.

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