Eggplant is a vegetable with an elongated shape and dark purple color, although there are also white or striped varieties.

It is native to India and has spread throughout the world due to its versatility in cooking.

It is rich in fiber, vitamins, and minerals, and has antioxidant properties.

It can be consumed raw, cooked, roasted, or fried, and is used in dishes such as moussaka, ratatouille, or babaganoush.

In addition, eggplant is low in calories and has diuretic properties, making it a healthy option to include in a balanced diet.

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