Romaine lettuce is a vegetable with elongated leaves and intense green color.

It is known for its slightly bitter and crunchy flavor.

It is an excellent source of vitamins A, C, and K, as well as fiber and minerals such as potassium and calcium.

It is commonly used in salads, wraps, and as a garnish in main dishes.

It is characterized by its high water content and low calorie intake, making it a healthy and refreshing option to include in the daily diet.

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