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The bimi, also known as broccolini or Baby Broccoli, is a cruciferous vegetable native to Japan.

It is a hybrid food, created by combining broccoli, which it closely resembles, and a variety of oriental cabbage.

This makes bimi a food with very specific properties and high levels of nutrients.

Bimi is richer than broccoli, Chinese cabbage, and other vegetables such as asparagus and spinach, in vitamin C, vitamin D, folic acid, calcium, iron, fiber, zinc, and magnesium.

These properties have led many to consider it a 'super vegetable' and even a superfood, as its regular consumption has numerous benefits.