Why consume the Dulse Algae?

In this section we will explain why the Dulse Algae (Palmaria palmata) is a sea vegetable with multiple possibilities in our kitchen and how to introduce its properties in our diet, easy and simple

From Algas de Galicia we will give you all the information and keys you need to start preparing and consuming this product, because we are pioneers in seaweed

As well as the best quality-price ratio on the market in seaweed

For its taste and smell

• Delicate flavor and aroma, similar to some shellfish or crustaceans.
• It has a mild odor as a seaweed
• It has a mild smell like that of Galician seafood.

Its characteristic texture and shape

• With a Palm shape, hence its name, its reddish color gives a brightness and presence to our dishes and recipes

Health properties

• The Dulse seaweed is a sea vegetable with very beneficial qualities for our organism
• It is one of the most iron, it also contains potassium, iodine and phosphorus, magnesium, low in sodium and calories, and with a high fiber content
• Excellent source of vitamins A, B1, B3, (folic acid), etc.
• A high amount of vitamin B12.
• A high amount of vitamin B12
• Low amount of calories and sugars (Ideal for weight loss diets)