DULSE SEAWEED - DEHYDRATED - ORGANIC

from Algas de Galicia

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Dulse seaweed Dried (Palmaria palmata)

Benefits of Dulse seaweed

This "Sea Vegetable" has a myriad of nutritional properties, recommended by the best nutritionists and doctors. Highly recommended for people with weight problems or obesity, seaweed in general possesses phenylalanine, an amino acid that causes the feeling of satiety helping in its control over meals.

100g = Garnish for 20 servings

Reddish in color, it gives brightness and color to salads and quick dishes, even without previous soaking. It is one of the most suitable to taste in soups, for its delicate flavor and aroma. Already known by the ancient Celts, abundant and well known from the North Atlantic. There is evidence of its consumption since the twelfth century in Iceland, where it was consumed mainly when other foods were scarce and is still consumed in traditional preparations

How can we consume it?

  • Cruda: Chop and soak for 2 to 5 minutes, clean if there are remains of shells and add to a salad or cold dish
  • Cooked: For soups and quick dishes, just blanch and add at the end. Vegetables, soups, noodles, stews, scrambled eggs, croquettes, couscous, omelette, polenta, millet, quinoa.
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More information

Why consume the Dulse Algae?

In this section we will explain why the Dulse Algae (Palmaria palmata) is a sea vegetable with multiple possibilities in our kitchen and how to introduce its properties in our diet, easy and simple

From Algas de Galicia we will give you all the information and keys you need to start preparing and consuming this product, because we are pioneers in seaweed

As well as the best quality-price ratio on the market in seaweed

For its taste and smell

  • Delicate flavor and aroma, similar to some shellfish or crustaceans.
  • It has a mild odor as a seaweed
  • It has a mild smell like that of Galician seafood.

Its characteristic texture and shape

  • With a Palm shape, hence its name, its reddish color gives a brightness and presence to our dishes and recipes

Health properties

  • The Dulse seaweed is a sea vegetable with very beneficial qualities for our organism
  • It is one of the most iron, it also contains potassium, iodine and phosphorus, magnesium, low in sodium and calories, and with a high fiber content
  • Excellent source of vitamins A, B1, B3, (folic acid), etc.
  • A high amount of vitamin B12.
  • A high amount of vitamin B12
  • Low amount of calories and sugars (Ideal for weight loss diets)

How to use it in the kitchen

  • Dried Flaked: raw after soaking about 5 minutes in water, an ideal way to use it as a complement. For soups, salads, stews, croquettes, being very versatile and adaptable to a large number of recipes.
  • You can consume it cooked, adding it to soups, or spoon recipes

Formats that we recommend

  • Dried: it is soaked for 5-10 minutes in warm water, at which time it can be consumed either raw or cooked in a recipe

Another brown seaweed recommended in our recipes is the Nori Flakes:Click here.

In Algas de Galicia we want to help and advise you about the world of seaweed, on this website you will find all the information, properties and characteristics of this "sea vegetable". Do not stay with the doubt and ask us: recipes, characteristics, formats, etc. and we will help you to solve it

E-mail: CONTACT

Whatssap: 653065631 - 600257519

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