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Ingredients: Rice, Onion, Garlic, CUTTLEFISH STRIPS, SQUID INK, PRAWNS, Tomato, Olive Oil, Salt, WHITE WINE, and pepper This dish may contain other allergens as, at the moment, all dishes are handmade in the same workshop. Instructions: - Keep refrigerated between 2º and 4ºC - Consume before the expiry date indicated on the packaging. Once opened, consume within the next 24 hours. - To heat, follow the instructions on each container. Some of our dishes do not need to be heated. For those that do: pierce the top plastic, heat in the microwave for the time indicated on each lid, and enjoy!