Garden Lentils

Garden Lentils

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Valoración 4.6
Minimum order amount: 50.00 €
Shipping time: 48 - 96 h
11 €, free from 85 €

More information

How do we dispatch it?

Fresh vacuum pasteurized packages.

Quantity

One serving of 450gr.

Main ingredients

VEGAN PRODUCT.

Lentils well cooked with tranquility and good spices so you can enjoy the traditional flavors. A good paprika and lots of veggies.

How to store it?

While you decide when to savor it, keep it in the fridge between 0ºC and 4ºC and consume it before the expiration date.

How to prepare it?

It is perfect as it is and can be eaten cold. If you heat it up, do not overdo it so it does not dry out. Put the bag in the microwave, stirring the package so the heat is even. It should be hot but not burning.

How to serve it?

Just put it on a nice plate and enjoy it.

How to accompany it?

Those who want can add a piece of chorizo. In my house, my parents and grandparents have always added a splash of vinegar. I do it too. My children add a little white rice, a legacy from my husband.

ALLERGENS: CELERY. SULPHITES.

Nutritional value per100 gr
Energy (KJ/ kcal)383/92
Total fat (g)1.11
Saturated fat (g)0.19
Carbohydrates (g)13.96
Sugar (g)3.69
Protein (g)5.96
Salt (g)0.72
Fiber (g)3.62
Nutritional value perserving
Energy (KJ/ kcal)1724/414
Total fat (g)4.97
Saturated fat (g)0.87
Carbohydrates (g)62.84
Sugar (g)16.62
Protein (g)26.83
Salt (g)3.25
Fiber (g)16.28

More information: The cultivation of lentils in Spain dates back to Roman times when this food was already valued for its high protein content. Throughout the centuries, they have been a key food in the diet of the working classes for being cheap, nutritious, and their ability to feed large families. We have chosen to cook them only with vegetables because we are aware of the value it has for those who want only plant-based protein.

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