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Spanish walnut shell in size +34, new campaign walnut with good flavor and excellent size. Rich in vitamin B group and antioxidants, it contains calcium, phosphorus, and thiamine.
Spanish walnut with shell size +34 from new campaign, walnut has a great nutritional richness, superior to beef, providing 600 kcal/100g. In addition to proteins, it contains polyunsaturated fat of omega-3 type, oleic acid, and carbohydrates. It is rich in vitamin B group, as well as containing calcium, phosphorus, and thiamine (ideal for the nervous system and the brain).
Walnut consumption is recommended for people who make great physical efforts, diabetics, vegetarians, and those who suffer from constipation. It also helps protect against coronary diseases by reducing cholesterol levels. Walnuts are the second richest food in antioxidants before all plant foods.
It is used raw in desserts or salads and also serves to decorate stews or eat it alone. It can be used to make or decorate cakes, pies, and liqueurs either raw or caramelized. Our walnut is highly selected and very large in size.
Tags: Nuts, Walnuts, Spanish walnut shell