Escarole is a leafy green vegetable characterized by its slightly bitter and crunchy flavor.

It is rich in vitamins A, C, and K, as well as minerals such as calcium, iron, and potassium.

It is commonly used in salads, as its texture and taste complement other ingredients.

It can also be steamed, sautéed with olive oil and garlic, or added to soups and stews.

Escarole is an excellent choice to include in a balanced diet, as it provides essential nutrients and health benefits.

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