Ginger is a root with a spicy flavor and characteristic aroma.

It is native to Asia and is used both in cooking and in traditional medicine due to its anti-inflammatory and digestive properties.

In 100 grams of ginger, you can find approximately 80 calories, 18 grams of carbohydrates, 2 grams of protein, and 1.7 grams of fiber.

Additionally, it is a good source of vitamin C, magnesium, potassium, and vitamin B6.

It can be consumed fresh, dried, powdered, or as an infusion, and is used in sweet and savory dishes to add flavor and improve digestive health.

* This text has been generated automatically