Oak leaf lettuce is a variety of loose-leaf lettuce with curly leaves shaped like oak leaves.

It is a very popular vegetable for its mild and crunchy flavor, as well as being rich in fiber, vitamins A and K, and minerals such as calcium and iron.

It is used in salads, sandwiches, and as a garnish in main dishes.

It is an excellent option for those looking to maintain a healthy and low-calorie diet.

Its cultivation is simple and it can grow both in home gardens and in large commercial productions.

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