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The Perona bean is a variety of small green bean with an intense green color.
It is a vegetable rich in fiber, B vitamins, folic acid, and minerals such as iron, magnesium, and potassium.
With an average weight of 0.5 kg per unit, it is characterized by its tender texture and mild flavor.
It can be consumed raw in salads, steamed, sautéed, or included in stews and soups.
It is an ideal food to include in balanced and healthy diets, thanks to its low calorie content and high nutritional value.
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