Red bell pepper is a bright and tasty vegetable that belongs to the solanaceae family.

It is an excellent source of vitamin C, antioxidants, and fiber, making it a very healthy food to include in the diet.

It can be eaten raw in salads, roasted, stuffed, in sauces, or in stews.

Its sweet flavor and crunchy texture make it very versatile in the kitchen.

Additionally, red bell pepper is low in calories and helps improve cardiovascular health, digestion, and skin health.

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