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Cabbage is grown in temperate climates, its season is from September to January, and different varieties can be distinguished, among which the following stand out:

• Green-White Smooth Cabbage or Savoy Cabbage: this is the most common.
• White Cabbage or Curly Cabbage or Savoy Cabbage.
• Red or Purple Cabbage.
• Chinese Cabbage or Akusai.

• Cabbage: rich in vitamins C, A, potassium, phosphorus, magnesium, and folates.
• Cauliflower: rich in fiber, vitamin C, sulfur, and phosphorus.

Among its properties, its sulfur content stands out, which is why it is considered a powerful antioxidant. It is also rich in vitamins A, C, E, and B, as well as minerals, especially sulfur and potassium. It is recommended for diabetics, helps prevent uric acid and cholesterol, promotes child growth, aids in fat elimination, prevents hypertension, provides antibodies, regulates the hormonal functioning of the thyroid and pituitary gland, and combats arthritis and rheumatism.

It is a very popular vegetable in European countries due to its multiple health benefits.