CALABIZO

What is calabizo?

Calabizo is a vegetable sausage mainly made with pumpkin, olive oil, and spices, designed as a vegan and healthy alternative to traditional chorizo. Its name is a combination of "calabaza" (pumpkin) and "chorizo." Although it does not contain meat, it maintains the characteristic flavor and texture of chorizo thanks to its curing and smoking process. This product originates from Spain, specifically from Galicia, where it was created as an innovative option for those seeking a healthier and more sustainable diet.

Properties of Calabizo

This vegetable sausage stands out for its nutritional benefits:

• 100% vegetable and free of artificial preservatives.
• High fiber content, which aids digestion.
• Rich in antioxidants and beta-carotenes from pumpkin.
• Low in saturated fats and cholesterol-free.
• Source of healthy energy, thanks to complex carbohydrates. As it does not contain meat, it is an excellent option for vegetarians, vegans, and those looking to reduce their processed meat intake.

Varieties of Calabizo

Although the original product is a vegetable chorizo made with pumpkin, different versions have been developed:

• Classic Calabizo: Smoked and cured, with a flavor similar to traditional chorizo.
• Spicy Calabizo: With extra spices for those who prefer a more intense flavor.
• Calabizo in oil: Packaged with olive oil for longer shelf life and a softer texture.

Main producing countries

Currently, Calabizo is a product originating from Spain, but its popularity has grown in international markets where there is a demand for vegan and healthy products. It can be found in countries such as:

• Portugal
• France
• Germany
• United Kingdom
• Italy
• Netherlands

How to consume and prepare calabizo?

Calabizo is very versatile in the kitchen and can be used in many recipes:

In stews and casseroles: Added to lentils, bean stew, or chickpeas as a substitute for chorizo.
In sandwiches and tapas: Can be served in slices on bread with vegan cheese.
In salads: Adds a smoky and spicy touch.
Grilled or baked: Lightly browned and served with vegetables or potatoes.
In pizzas and turnovers: As an ingredient to give a different touch.
In soups or purees: Mixed with pumpkin or potato to intensify the flavor.