ORGANIC CHICKEN

What is organic chicken?

Organic chicken, also known as organic poultry, is chicken that has been raised under principles of organic agriculture. This means that it has not been fed with chemical products, antibiotics, or hormones to accelerate its growth. Instead, it is fed a natural diet based on organic grains, vegetables, and other ingredients free from pesticides and synthetic fertilizers.

Properties of organic chicken

Chemical-free: It does not contain residues of pesticides, antibiotics, or synthetic hormones, making it healthier for consumption.
Better flavor and texture: Its natural diet and upbringing in more open and healthy spaces give it a more flavorful meat with a firmer texture than conventional chicken.
Higher nutritional content: Some studies suggest that organic chicken may have a higher content of omega-3 fatty acids and other beneficial nutrients due to its natural diet.
Animal welfare: Organic chicken is raised in more humane conditions, with space to move, access to the outdoors, and without overcrowding.

Varieties of organic chicken

Although there are not many specific "varieties" like in other types of meats, organic chicken can be classified mainly according to the type of breeding or the breed:
Native breeds: Some breeds of chicken raised organically, such as free-range chicken, may be more flavorful and have a firmer texture than commercial breeds.
Free-range chicken: Raised freely, with access to the outdoors and a natural diet. It generally has darker and more flavorful meat.

Main producing countries

Organic chicken is produced on farms certified by official bodies that guarantee compliance with organic standards. In the European Union, for example, organic chicken must meet the requirements established by the EU organic regulation, while in other countries, similar regulations also exist. The main regions producing organic chicken include:

• Spain: There are several areas in Spain dedicated to the production of organic chicken, such as in Castilla y León and Galicia.
• France: This country is known for its tradition in the production of organic foods and has a growing market for organic chicken.
• United Kingdom: In the UK, organic farms produce a large amount of organic chicken.

How to prepare organic chicken

Preparing organic chicken is not much different from conventional chicken, but due to its stronger flavor and firmer meat, it can be an excellent choice for dishes with longer cooking times or grilling. Here are some ideas for preparing it:

Grilled: Organic chicken is ideal for grilling, as the heat enhances its natural flavor. You can marinate it with fresh herbs, olive oil, garlic, lemon, and salt.
Baked: You can bake the chicken with vegetables, herbs, and a touch of white wine to add more flavor. Slow cooking will help the meat stay juicy.
Stew: Due to its firmer meat, organic chicken is also excellent for stews where the meat is slowly cooked, absorbing all the flavors.
In soups or broths: Organic chicken broth has a very robust and flavorful taste, perfect for soups and rice dishes.

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