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Round Rice


What is round rice?

Round rice arrived in Spain over 1,200 years ago, thanks to the Muslims who introduced it to the Iberian Peninsula during the Al-Andalus period (8th-15th centuries). Its cultivation spread mainly in the Levante, Murcia, and Andalusia, regions where some of the best rice dishes in the country are found today.

From the 15th century onwards, with the influence of Arab agricultural techniques and the development of wetlands, rice became a staple food. It is no coincidence that Valencia is now one of the most well-known regions for its rice dishes.

Take a look at all these high-quality round rices.


How does this rice differ from other types?

Round rice is a variety of short or medium grain characterized by its huge absorption capacity.

Unlike long-grain rice, which remains looser, round rice releases a lot of starch during cooking, giving it that creamy texture that we love in dishes like paella, risotto, or creamy rice.


How does it differ from long or whole grain rice?

How does round rice differ from bomba rice?

Although both are round-grain and used in paellas, bomba rice has a different structure:

  • It absorbs up to 3 times its volume in liquid, while round rice absorbs about 2 times.
  • It does not easily overcook, making it easier to achieve the perfect point without overcooking.
  • Its texture is firmer and looser, while round rice tends to be creamier.

 

Nutritional benefits of round rice

Round rice is mainly known for its texture and flavor, but it also has health benefits that we want to show you:

  • Low in fat. Round rice is a great option for those looking to control their fat intake.
  • Source of energy. Thanks to its high content of complex carbohydrates, it is a good food for maintaining constant energy levels throughout the day.
  • Gluten-free. It is suitable for people with celiac disease or following a gluten-free diet.
  • Rich in B vitamins. Round rice, being a minimally processed grain, retains some B vitamins, which are essential for the proper functioning of the nervous system and skin.

 

Uses of round rice in cooking

Round rice is a true culinary chameleon. Here you can see in which dishes it is most commonly used: