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ALBARIÑO WINE


What is Albariño?

Types of Spanish Wines Did You Know? - Mentta Blog |

Albariño is a variety of white grape that is mainly grown in Galicia, northwest of Spain, and in the Minho region, northwest of Portugal. This grape is the basis of high-quality white wines, known for their freshness, balanced acidity, and distinctive aromas.
Wines made with Albariño grapes are distinguished by their yellow color with greenish reflections. On the nose, they offer a wide range of aromas that include fruity notes such as apple, pear, peach, and citrus, as well as floral and herbaceous nuances. In the mouth, they are fresh wines, with a marked but balanced acidity, medium body, and a persistent finish that often leaves a mineral sensation.

 

Nutritional Properties


Albariño wine, like other dry white wines, contains approximately 11.5-12.5% alcohol by volume and is low in calories compared to sweeter or higher alcohol content wines. It is a source of antioxidants, such as polyphenols, which can contribute to cardiovascular health when consumed in moderation. However, it is important to remember that alcohol consumption should be responsible and moderate.

  • Antioxidants: Albariño contains more than 29 phenolic compounds with high antioxidant activity, such as flavonoids and stilbenes, which help fight free radicals in the body.
  • Vitamins and Minerals: Although in small amounts, it provides vitamins such as C and K, as well as minerals like potassium and calcium.
  • Cardiovascular Health: The polyphenols present in Albariño can help increase HDL (good) cholesterol and reduce LDL (bad) cholesterol, promoting heart health.
  • Anti-Inflammatory Properties: Compounds like resveratrol have anti-inflammatory effects, which can help reduce the risk of chronic diseases.
  • Prevention of Lung Diseases: Some studies suggest that moderate consumption of white wine, like Albariño, may be related to a reduced risk of certain lung diseases, thanks to its antioxidants.

 

Designations of Origin (D.O.P)

Do You Know the Best Wines from Spain? - Mentta Blog |

In Spain, Albariño is the predominant variety in the Designation of Origin (D.O.) Rías Baixas, established in 1988. This D.O. is divided into five subzones:

  • Valle del Salnés: Considered the birthplace of Albariño, it is the most extensive and recognized subzone.
  • O Rosal: Located at the mouth of the Miño River, it produces wines with floral and fruity nuances.
  • Condado do Tea: Situated inland along the Tea River, its wines tend to have more body and complexity.
  • Soutomaior: The smallest subzone, known for its elegant and fresh wines.
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