WASABI SAUCE

What is wasabi sauce?

Wasabi sauce is a spicy paste or cream made from wasabi (Wasabia japonica), a plant native to Japan. Its flavor is strong and spicy, but different from chili, as its spiciness is more volatile and is perceived in the nose rather than the tongue.
In most cases, what is marketed as "wasabi" in the market is a mixture of horseradish, mustard, and green coloring, as real wasabi is expensive and difficult to cultivate.

Properties of wasabi sauce
 

• Antimicrobial properties: Helps fight bacteria, so it is traditionally accompanied with sushi to reduce the risk of foodborne infections.
• Anti-inflammatory and antioxidant: Contains compounds that can help reduce inflammation and fight free radicals.
• Aids digestion: Can stimulate the production of digestive enzymes.
• Natural decongestant: Its strong aroma can help clear the respiratory tract.
• Low in calories: Provides low caloric content, making it ideal as a condiment without affecting the diet.

Varieties of wasabi sauce

There are different types of wasabi depending on their ingredients and preparation:

• Authentic wasabi: Made with the fresh root of the Wasabia japonica plant. It is expensive and difficult to obtain.
• Wasabi powder: Mixture of horseradish, mustard, and spices. It is hydrated with water before use.
• Wasabi paste: The most common version, available in tubes and jars. Contains colorants and additives to preserve its texture and flavor.
• Wasabi sauce: Mixture of wasabi with mayonnaise, sour cream, or oil, used as a dressing or dip.

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Main producing countries

Japan: The only producer of authentic wasabi, cultivated in regions such as Shizuoka and Nagano.
China and Taiwan: Produce commercial wasabi, mainly in powder or paste form.
United States: Wasabi is grown in Oregon and North Carolina, although in smaller quantities.
Canada and United Kingdom: They have developed experimental crops of authentic wasabi.

Ways to consume and prepare it

With sushi and sashimi: Traditionally, a small amount is used on raw fish.
In dressings and sauces: It is mixed with mayonnaise or yogurt to create a spicy dip.
In burgers and sandwiches: Can be used as a condiment to add a special touch.
With seafood: Ideal for accompanying shrimp, squid, or ceviche.
In meats and grills: Can be mixed with butter or sauces to enhance the flavor of grilled meats.
In soups and noodles: A bit of wasabi in ramen or broths can add a unique flavor.